Mit dem Sieg bei den Mediterranean Open Championships (MOC) konnte ich eine weitere tolle Trainingswoche abschliessen. Von diesen Wochen gab es in den letzten vier Monaten zahlreiche, denn glücklicherweise kam ich bis jetzt ohne Probleme durch den Winter.
I wrote this months ago, but forgot to publish it so here we go – a look back at my best orienteering year so far! First some training data: Total amount of training: 548 hours – This is 10 hours less than 2016. However, my illness during August destroyed one month of training, so the […]
2017 was a dissappointment. Or was it? Maybe it was a step in the right direction, or maybe it was my best season so far.
It is always a bit tricky to evaluate a season, but I think that this season is the trickiest yet. The winter training last year went well, really well, and I came into the season feeling stronger than ever. Unfortunatly I hit my toe against a root while on a training camp in Estonia with the national team, and that continued to haunt me throughout the whole spring. I have had some problems with the metatarsophalangeal joints in my big toes before, and this time it got real bad. I could run a few times a week, but always with pain, and I struggled to get a god feeling when running. Towards the end of May my...